Thinking that your breasts are “empty” when the milk stops flowingĪnother mistake that people that are new to pumping can make is to end their pumping sessions too soon. Therefore, it’s possible to have large breasts and need a smaller flange size. One additional tip - breast shield size is based on the size of your nipple, not the size of your breast. If you're having any pain while pumping, it’s a good idea to measure yourself or see if you're able to get sized by a lactation consultant to find the right breast shield size for you. Therefore, you want to make sure that you have the right size. Pumping with the wrong size breast shield can lead to pain, nipple damage, and decreased pumping output. (Sometimes an additional size also comes with the pump, but often you just get the one size.) The best size for you may be smaller (as small as a 15mm breast shield) or larger (up to a 36mm flange) than the standard size. Many new parents don’t realize that breast shields come in different sizes, and the standard size that comes with your pump may not be the best size for you.įor example, most breast pumps come with a 24mm breast shield included. Pumping breast milk isn’t the most intuitive thing, so if you’ve never done it before, it’s easy to make a mistake! Here are five of the most common pumping mistakes, and how you can avoid making them. We leave you with Amanda’s advice and check out her site for more information on exclusive pumping or pumping in general.
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She has written this post on how to get the most out of your pumping and avoid common mistakes that can hinder your ability to pump successfully. She’s a Certified Lactation Counselor who runs. This week, we’ve partnered with the wonderful, and very pumping-savvy, Amanda Glenn. To remove some of the guess work around pumping here's a list of five common mistakes and how to solve them.
Moms that pump breastmilk will attest that no two pumping journeys are ever the same and there's always room for improvement.
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